Monika is a certified Biodynamic Craniosacral Therapist® practicing since 2018. After years of offering Pilates, she began studying Craniosacral therapy with the understanding that long term wellness can only be achieved by complimenting regular movement practices with care for internal processes and systems in the body.
Biodynamic Craniosacral Therapy is a healing art that works to support the overall health and flow of energy through the body. While it is not a manipulative therapy, it has roots in osteopathy and has evolved to include influences from advances in neuroscience, human development, pre and perinatal psychology, and trauma resolution.
Practitioners of BCST use non-invasive touch to listen for and to engage with the expressions of health in the system. BCST supports nervous system regulation and allows the resolution of conditions resulting from stress and trauma.
Schedule a free consultation with Monika today!
“To penetrate the hardest armor, use the softest touch.”
-Lao Tzu